Anca

Pilates mat & Reformer | Private classes

Anca had her first workout on a reformer 14 years ago, and she had been in love with the apparatus ever since. Anca finds its versatility and support in performing controlled and precise exercises addictive. To take the love to the next level I attended the Balanced Body Reformer training and the BASI Pilates comprehensive course for mat and equipment (Reformer, Cadillac, Wunda Chair, F2).

Pilates Mat & Reformer by Anca

[Samenvatting van de beschrijving in 1 zin]

Pilates transforms the way your body looks, feels and performs. It really does help you have both – a balanced mind in a healthy body. The classes will teach you a good posture and body awareness, focusing on the correct breathing that helps you perform the exercises with efficiency.

Curious for classes or private sessions with Anca?

E-mail: ancaioana.danci@gmail.com

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