Pilates for men? Absolutely.
Reformer Pilates is one of the most effective and intelligent full-body workouts for men who want to build strength, stability, and mobility, without sacrificing performance or resilience.

This men-only Reformer Pilates class in Haarlem is designed specifically for the male body. Using the Pilates Reformer, we train strength and control through precise, functional movement. Expect a challenging, dynamic session that works deep core muscles alongside larger muscle groups, creating a body that moves better and feels stronger.

Why Reformer Pilates for Men?

In this class, we focus on:

• Core strength for power and injury prevention

• Hip mobility for running, cycling, and team sports

• Shoulder stability for upper-body strength and posture

• Functional flexibility that translates directly to daily life and athletic performance

During the training, all muscle layers learn to work together—deep and superficial, left and right. The result is a strong, well-balanced, resilient body that performs better both in sport and in everyday movement.

For athletes, beginners & active men

Whether you lift weights, run, play team sports, or are new to Pilates, this Reformer Pilates class in Haarlem is a powerful complement to your routine. Exercises can be adapted, making the class suitable for beginners as well as advanced athletes.

Practical details

• Reformer Pilates for Men – Haarlem

• Starts: February

• When: Every Tuesday, 08:00–09:00

• Level: Beginner to advanced

• Spots: Limited availability

Train smarter.
Move better.
Build strength that lasts.

👉 Reserve your place now and experience why Reformer Pilates in Haarlem is becoming essential training for men.