Pilates Instructor | Classical & Reformer Pilates

Maak kennis met Liz Clarke, Pilates instructor bij Studio44. Met ruim 23 jaar ervaring in Pilates en 13 jaar ervaring als docent brengt Liz een enorme hoeveelheid kennis, aandacht en liefde voor beweging naar de studio.

Haar achtergrond ligt in dans en classical Pilates, maar haar lessen zijn persoonlijk en eigentijds. Liz heeft daarnaast een bijzondere interesse in hypermobility en women’s pelvic health.

From dance to Pilates

Liz first discovered Pilates through her dance training at the Washington School of Ballet. She quickly became drawn to the way Pilates builds strength, improves mobility and balance, and creates a deeper connection between mind and body.

She continued her Pilates practice throughout her dance training in Maryland and the Washington, DC area. Today, Liz has been practicing Pilates for 23 years and teaching for 13 years.

Liz completed her Power Pilates Comprehensive Mat and Apparatus training in the greater Washington, DC area. While her foundation is rooted in classical Pilates, her teaching has evolved over the years to incorporate contemporary movement and exercise principles when they can better support the person in front of her.

A personal approach to movement

As a mother of two young daughters, Liz has developed an even deeper appreciation for the balance between movement, breath and strength. She continues to expand her knowledge through education, workshops and learning from master teachers, with a particular focus on hypermobility and women’s pelvic health.

For Liz, Pilates is never one-size-fits-all.

Every body moves differently, and every person comes to the studio with their own needs, goals and experiences. Her sessions are therefore personal, wholehearted and fun, with plenty of attention to the individual.

Her goal? That you leave the studio feeling energized, stronger and better in both body and mind than when you walked in.

Pilates met Liz bij Studio44

Je kunt bij Liz terecht voor persoonlijke Pilates begeleiding bij Studio44 in Haarlem. Of je nu meer kracht wilt opbouwen, je mobiliteit wilt verbeteren, bewuster wilt leren bewegen of op zoek bent naar begeleiding die rekening houdt met jouw lichaam: Liz ontmoet je graag waar jij op dat moment bent.

Because every body is different and your Pilates practice should be too.