Vijf dansdocenten met vijf verschillende lessen wisselen elkaar af in deze geweldige line up:
- Classical ballet, door Karen
Back to classical ballet in a fun and joyful way. In this class you will learn the foundations,
getting a better understanding of body placement and coordination. All levels are
welcome. - Sweatology , door Olga Isabelle
This uptempo mind-body experience was created to sculpt your curves and lift your spirit
to truly live your best life.
We move to the beat of the music with unique toning exercises inspired by dance to turn
sweating into art. - Contemporary dance , door Amber
Dance is freedom, a way to express yourself.. Come and join this all level
contemporary jazz class, where we will do a choreography to express, move and connect
with our body and have lots of fun! No experience needed. - Buti yoga, door Eva
‘A cure that is been hidden or kept secret inside.’
This yoga practice is a remix of dynamic asana, primal movement, HIIT and simple cardio-
dance.
Buti classes also utilize activation of the deep core muscles (spiral structure technique)
and static shakes to help the release and toning of the body – physical, emotional and
energetic.
In other words: out of your head, into your body!
No 8 counts or reps. The music (from Latin house to hip hop) guides the classes like an
internal GPS. Come sweat with intention! - Somatic dance, door Saar
Somatic dance creates an opportunity to express stored emotions. The body is an
instrument that assumes expressiveness and communicates emotions.
Vanaf vrijdag 3 september van 17:30 – 18:45.
Te volgen met losse les of “gele” rittenkaart.
Deze lessen staan nog niet op ons rooster.
Het idee is om in deze lessen verschillende leuke dance en movement lessen aan te bieden. Heb je goede ideeën, laat ons weten. We willen hiervoor graag de vrijdag middag reserveren van 17:30 – 18:45. Hoe is die tijd voor jou ?
Laat ons je feedback horen info@studio44haarlem.nl