Relax. Explore. Recharge. Ontdek de kracht van ontspanning tijdens deze unieke serie van 9 speciale lessen, volledig gericht op stressvermindering. Onder begeleiding van 7 ervaren specialisten maak je kennis met diverse effectieve methodes om stress los te laten, tot...
Flow, move & dance! Join our 2-week Lyrical Dance Workshop — Fri 7/11 & 14/11. Limited spots! Join us for a two week lyrical dance and movement workshop that is open and accessible to everyone — whether you have a dance background or have never danced before! The...
Creating a New Rhythm: Five Sunday Workshops for Embodied Living As routines shift, there is space to create a new rhythm. One that is slower, more intentional, and rooted in presence. Join these 5 Sunday afternoon workshops that offer space for deeper listening and...
Ademcirkel & Lichaamswerk: laat spanning los, vind innerlijke rust. Door de combinatie van emotioneel lichaamswerk om de ilias psoas spier te openen en trauma-energie los te trillen & verbonden ademwerk om onverwerkte spanning te doorvoelen, bevrijd je jezelf van...
Discover the Core of Movement of Pilates Our Introduction to Pilates Workshop is the perfect way to dip your toes in and build a strong foundation. This workshop is designed for beginners and those new to Pilates, providing a clear, accessible introduction to the core...
A ballet-inspired Barre Class! The only thing Ekaterina enjoys more than dancing (and turning it into a full-body workout) is cooking. So if she is not at the barre, you’ll probably find her in the kitchen! Either way, it’s all about flavor and fun.That’s how the idea...
