Discover the Core of Movement of Pilates Our Introduction to Pilates Workshop is the perfect way to dip your toes in and build a strong foundation. This workshop is designed for beginners and those new to Pilates, providing a clear, accessible introduction to the core...
A ballet-inspired Barre Class! The only thing Ekaterina enjoys more than dancing (and turning it into a full-body workout) is cooking. So if she is not at the barre, you’ll probably find her in the kitchen! Either way, it’s all about flavor and fun.That’s how the idea...
Sundays this summer | 15:30–17:30 As summer unfolds and routines shift, it’s natural to feel a little out of sync. Classes pause, schedules change and yet, this season invites something beautiful:A slower pace. A chance to tune in. A space for subtle shifts. Subtle...
Summer Special at Studio44! Curious how our classes flow together? This summer, mix it up and experience the synergy of movement. Explore the balance between grounded strength of Mat Pilates, to the lengthening grace of Pilates Reformer, the energy of Barre, and the...
Workshop Qigong // 4 April Ontdek de eeuwenoude Chinese bewegingsleer voor ontspanning en vitaliteit! Qigong combineert vloeiende bewegingen, ademhaling en mindfulness om stress te verminderen en energie vrij te laten stromen. Ideaal voor iedereen die op zoek is naar...
