TAMARA COOK – Pilates en Equipment, privé trainer

 

Hello! My name is Tamara and I am a Pilates teacher from London. I have been in the fitness industry for over 10 years ago working as Fitness Manager, and then as a Personal Trainer and Pilates Teacher.

I started Pilates to reduce injuries I was starting to pick up from my gym routine. I fell in love with the method and the effect it had on my mind and body. I decided to train as teacher with the Pilates Foundation for the next two and a half years.

I moved to Haarlem about 2 years ago to expand my horizons. I love living here and particularly love the cycling culture. My classes will challenge the body and mind but are also good fun. I encourage people to listen and respond.

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